Therapy and Coaching for Autistic Adults
Therapy and Coaching to Support Who We Are
Not Change Who We Are
“Can you remember who you were before the world told you who you should be?”
- Charles Bukowski
If you’re an autistic adult, you may feel like you are not only living in a world that wasn’t created with your needs in mind, but that much of the therapy for autism out there was created to change us, and not support us as our authentic selves.
As an autistic therapist, I totally hear you.
My approach to therapy for the folks in our community is to help my clients grow in self-understanding, self-acceptance/celebration, and finding what works best for you so you can live your best autistic life.
In therapy and coaching, we talk about…
-Your own unique autistic traits and attributes
-Communication needs and preferences
-Masking and Un-Masking
-Autistic Burnout Prevention and Recovery
-Connecting with your authentic self
-Discovering your authentic needs
-Self-acceptance/celebration and Autistic Pride
-Self Advocacy
-Cultivating a Life that Works for You
-Special interests and favorite subjects
-Education and career path
-Making big decisions
-Autistic JOY